Hatha Yoga

Repeats every week every Thursday 12 times.
Thu, Mar 8, 2018, 6:00 pm
Thu, Mar 15, 2018, 6:00 pm
Thu, Mar 22, 2018, 6:00 pm
Thu, Mar 29, 2018, 6:00 pm
Thu, Apr 5, 2018, 6:00 pm
Thu, Apr 12, 2018, 6:00 pm
Thu, Apr 19, 2018, 6:00 pm
Thu, Apr 26, 2018, 6:00 pm
Thu, May 3, 2018, 6:00 pm
Thu, May 10, 2018, 6:00 pm
Thu, May 17, 2018, 6:00 pm
Thu, May 24, 2018, 6:00 pm

Join other Rockyites and Matheyites for this Open Level Hatha Yoga Class with Alisa Rose, instructor. Classical yoga postures that increase strength and flexibility will be practiced in this class. Detailed alignment principals, breath awareness and yogic philosophy will inspire a greater sense of ease; physically, emotionally, and mentally. Class is open to all levels, including those who are new to yoga. Yoga mats will be provided if you do not have one. Contact Amy Ham Johnson (amyham) with questions.

Thursday, 6:00pm-7:00pm, Rocky/Mathey Classroom

Location: 
Rocky/Mathey Classroom

Cyclab - Now Open!

Wed, Jan 23, 2019, 7:30 pm
Location: Cyclab

Cyclab

Fri, Jan 25, 2019, 6:00 pm
Location: Rocky CycLab

Cyclab

Sun, Jan 27, 2019, 2:00 pm

Cyclab - Now Open!

Wed, Jan 30, 2019, 7:30 pm
Location: Cyclab

Cyclab

Fri, Feb 1, 2019, 6:00 pm
Location: Rocky CycLab

Cyclab

Sun, Feb 3, 2019, 2:00 pm

Cyclab - Now Open!

Wed, Feb 6, 2019, 7:30 pm
Location: Cyclab

Cyclab

Fri, Feb 8, 2019, 6:00 pm
Location: Rocky CycLab

Cyclab

Sun, Feb 10, 2019, 2:00 pm

Cyclab - Now Open!

Wed, Feb 13, 2019, 7:30 pm
Location: Cyclab