Hatha Yoga Class

Repeats every week every Thursday until Thu Dec 20 2018.
Thu, Sep 27, 2018, 6:00 pm
Thu, Oct 4, 2018, 6:00 pm
Thu, Oct 11, 2018, 6:00 pm
Thu, Oct 18, 2018, 6:00 pm
Thu, Oct 25, 2018, 6:00 pm
Thu, Nov 1, 2018, 6:00 pm
Thu, Nov 8, 2018, 6:00 pm
Thu, Nov 15, 2018, 6:00 pm
Thu, Nov 22, 2018, 6:00 pm
Thu, Nov 29, 2018, 6:00 pm
Thu, Dec 6, 2018, 6:00 pm
Thu, Dec 13, 2018, 6:00 pm
Thu, Dec 20, 2018, 6:00 pm

Join other Rockyites and Matheyites for this Open Level Hatha Yoga Class.  Classical yoga postures that increase strength and flexibility will be practiced in this class. Detailed alignment principals, breath awareness and yogic philosophy will inspire a greater sense of ease; physically, emotionally, and mentally. Class is open to all levels, including those who are new to yoga. Yoga mats will be provided if you do not have one. Contact Amy Ham Johnson (amyham) with questions.

Thursday, 6:00pm-7:00pm, Rocky/Mathey Classroom

Location: 
Rocky/Mathey Classroom

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Location: Rocky/Mathey Library

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Location: Rocky Common Room

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Location: Rocky CycLab

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Location: Rocky/Mathey Library

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Location: Rocky CycLab