Yoga

Repeats every week every Thursday until Thu May 30 2019.
Thu, Feb 7, 2019, 6:00 pm
Thu, Feb 14, 2019, 6:00 pm
Thu, Feb 21, 2019, 6:00 pm
Thu, Feb 28, 2019, 6:00 pm
Thu, Mar 7, 2019, 6:00 pm
Thu, Mar 14, 2019, 6:00 pm
Thu, Mar 21, 2019, 6:00 pm
Thu, Mar 28, 2019, 6:00 pm
Thu, Apr 4, 2019, 6:00 pm
Thu, Apr 11, 2019, 6:00 pm
Thu, Apr 18, 2019, 6:00 pm
Thu, Apr 25, 2019, 6:00 pm
Thu, May 2, 2019, 6:00 pm
Thu, May 9, 2019, 6:00 pm
Thu, May 16, 2019, 6:00 pm
Thu, May 23, 2019, 6:00 pm
Thu, May 30, 2019, 6:00 pm

Join other Rockyites and Matheyites for this Open Level Hatha Yoga Class.  Classical yoga postures that increase strength and flexibility will be practiced in this class. Detailed alignment principals, breath awareness and yogic philosophy will inspire a greater sense of ease; physically, emotionally, and mentally. Class is open to all levels, including those who are new to yoga. Yoga mats will be provided if you do not have one. Contact Amy Ham Johnson (amyham) with questions.

Thursday, 6:00pm-7:00pm, Rocky/Mathey Classroom

Location: 
Rocky/Mathey Classroom

No upcoming events found.